It's as simple as this:
If you see yourself failing...you will fail.
So don't do that. See yourself doing the opposite. CRAZY RITE?!?
Now the application part can be difficult in certain situations. You can train your brain to do many things. Certain things come naturally through centuries of adaptation. So how cool would it be to get so damn good at self awareness and ethics that we make it cool to be....cool?
All I know, is that this will be hard. We live in a reality of many judgments, hatred, greed and many other horrors I don't want to list.
Margaret Thatcher's Father told her this at a young age:
"You don't follow the crowd; you make up your own mind."
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